Plokkfiskur began as a way to use up leftover fish and potato - flaked cod or haddock mashed with potato and bechamel into one of Iceland's most comforting everyday dishes.
About Plokkfiskur
The ultimate high-culture comfort mash; a high-precision emulsion of flaked cod or haddock mixed with potatoes and a velvety white béchamel sauce; often topped with gratinéed cheese; this heritage dish is traditionally spread over 'shatter-crisp' slices of dark rye bread slathered in high-luxury Icelandic butter.
Fish Mash Plokkfiskur is Icelandic fish stew, a homely mash of flaked boiled cod or haddock folded together with mashed potato, onion and a white bechamel sauce until creamy and comforting. Born as a thrifty way to use up leftover fish and potato, it became a beloved everyday dish.
“Fish Mash Plokkfiskur is Icelandic fish stew, a homely mash of flaked boiled cod or haddock folded together with mashed potato, onion and a white bechamel sauce until creamy and comforting.”
Comfort With Rye It is almost always eaten with dark, sweet Icelandic rye bread and butter, the dense bread the perfect foil for the soft, savoury fish. Restaurants now serve refined versions, but at heart plokkfiskur is humble home cooking that turns simple ingredients into something warming.
What to Expect
A plate of plokkfiskur is pure comfort: creamy, oniony, fish-and-potato mash served hot with a slice of dense, dark rye bread and plenty of butter. It is everyday food you will find in home kitchens and traditional restaurants alike.
Why Try It
It is Iceland's quiet comfort-food classic, showing how the island turned leftover fish and potatoes into a warming, much-loved staple.
Insider Tips
- Eat it with buttered Icelandic rye bread, the traditional and ideal pairing.
- Seek it out in traditional or home-style restaurants rather than tourist menus.
- It is filling and warming, a good choice on a cold day.





